Been too long...

Well, between one thing and another, I have not really run for over two weeks, and even then, only occasionally. Well, my brain, the weather, and my waistline says to get back to it.

Last night ran for a "mere" 5 km. Boy was it a fight! Like my sister once told me, "the first 2 km are the hard ones". Well, these were. I kept telling myself to keep going, but it was hard. After that, it got easier. My heart rate was higher than normal for my (treadmill) pace, but that is probably because I am 3 kg heavier. But only one good way to solve that.

Spring will help! It was 16 degrees today! OK, it was raining much of the time, but still, I think Spring is really coming this time!